Scientists say creatine may help fight depression

Creatine is best known as a muscle-building supplement, but scientists are now investigating whether it could also help treat depression by boosting the brain's energy supply. A new review examined five randomized clinical trials involving 238 participan…

Creatine is one of the world's most popular sports supplements, widely used to improve strength and muscle performance. Now, researchers are exploring whether it could have benefits far beyond the gy…

Originally published by Science Daily. Read the full article →